Skip to main content
California Department of Education Logo

Oranges (Diced)

Department of Defense fact sheet containing nutritional information for diced oranges.

Product Description

Diced oranges are ready to serve. The two varieties offered are Valencia and Navel oranges. Orange sections are packaged in a filtered water based solution with sodium benzoate and potassium sorbate, which maintains freshness, flavor, and nutrients.

Peak Growing Season

Domestic oranges are available between December and June, but California’s crop peaks February through May.

Uses

Excellent on salad bars, in prepared salads, or as a garnish.

Preparation

No preparation needed, just open and serve.

Storage

Unopened containers should be stored at 32–37 degrees Fahrenheit.

Best If Used By

For best quality, refrigerate upon receipt for up to three to four days from the date of production.

Nutrition Facts

Legend: kcal = kilocalorie; g = gram; mg = milligram; RAE = retinol activity equivalent; IU = international unit

A 1/2 cup serving of diced orange sections provides:

Calories 42 kcal
Protein 0.85 g
Carbohydrate 12.45 g
Fat 0.097 g
Saturated Fat 0.013 g
Cholesterol 0 mg
Iron 0.09 mg
Vitamin C 47.9 mg
Vitamin A 10 RAE
Calcium 36 mg
Sodium 0 mg
Dietary Fiber 2.2 g

Sources of Information

Questions:   Food Distribution Program | FoodDistribution@cde.ca.gov
Last Reviewed: Friday, October 11, 2024
Related Content
  • DoD Fact Sheets
    Department of Defense (DoD) fresh fruits and vegetables fact sheets.
Recently Posted in Nutrition

  • Webinar: Winning at Wellness (added 18-Apr-2025)
    Information on a live webinar hosted by California Local School Wellness Policy Collaborative.
  • Survey: Ultra Processed Foods (added 14-Apr-2025)
    The California Department of Education is asking School Food Authorities to complete a survey on Ultra Processed Foods (UPF). The data will help CDE create recommendations for the Governor’s Executive Order N-01-25 to limit UPF-related harms.
  • California Approved to Operate 2025 SUN Bucks (added 14-Apr-2025)
    California Approved by USDA to Operate 2025 SUN Bucks.
  • Summer 2025 Meal Service Operations (added 11-Apr-2025)
    An overview of the various feeding options for summer 2025 meal service operations.
  • 2025 SUN Bucks Resources (added 10-Apr-2025)
    2025 SUN Bucks webinar registration, updated FAQs, and CALPADS Flash #297.