Salad Mix (Iceberg, Romaine, and Red Cabbage)

Department of Defense fact sheet containing nutritional information for iceberg, romaine, and red cabbage salad mix.

Product Description

Salad mix is in bite-size pieces, pre-washed, and ready-to-serve.

Peak Growing Season

Available throughout the year.

Uses

Salads.

Preparation

Salad mix is pre-washed, just portion and serve.

Storage

Salad mix should be stored at 32–35 degrees Fahrenheit with a relative humidity of 90–95 percent. After the package has been opened, gently push out excess air, clip the end of the bag closed, and store in a refrigerator.

Best If Used By

Unopened packages of salad mix can last up to ten days if properly stored; opened packages should be consumed within two days.

Nutrition Facts

Legend: kcal = kilocalorie; g = gram; mg = milligram; RAE = retinol activity equivalent; IU = international unit

1/2 cup of salad mix provides:

Calories	8 kcal
Protein	0.42 g
Carbohydrate	1.72 g
Fat	0.06 g
Saturated Fat	0.008 g
Cholesterol	0 mg
Iron	0.205 mg
Vitamin C	9.1 mg
Vitamin A	45 RAE
Calcium	12 mg
Sodium	6 mg
Dietary Fiber	0.6 g

Sources of Information

Questions: Food Distribution Program | FoodDistribution@cde.ca.gov

Last Reviewed: Friday, October 11, 2024

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