Skip to main content
California Department of Education Logo

Building a Healthy Me! Curriculum

Nutrition Education lesson that introduces children to the food groups and to a variety of healthy eating options.

Description

The curriculum features six nutrition education lessons that introduce children to the food groups and to a variety of healthy eating options. Lessons support California’s English–language arts and math curricula and align with widely-used, state-adopted textbooks, including Houghton Mifflin reading, mathematics, and Science Discovery Works textbooks. What’s Inside: A teacher guide, student workbooks, parent brochures, multicultural food pictures, and a poster. Activity Highlight: “Cafeteria Connections” contains seven activities teachers can use to bring nutrition curriculum to life by connecting classroom lessons to the cafeteria. Students take a cafeteria tour, explore nutritious foods provided by the cafeteria, discover how menus are made, and learn how to market healthier food options to fellow students.

  • Key Content Areas: After School, Cafeteria Connections, Food Literacy and Cooking Activities, Integrated Subjects, Media Literacy, MyPlate, Parent/Family Involvement, and Physical Activity

  • Originator of Resources: Dairy Council of California

  • User of Resource: Teachers

  • Audience: Kindergarten

  • Languages: English and Spanish

  • Number of lessons: 6 lessons

  • Amount of time per lesson: 30–60 minutes

  • Format: Hard copy

  • Cost: Free for California teachers; available for purchase from out of state.

Resource

To access the Dairy Council of California Curriculum, visit the Healthy Eating Made Easier web page External link opens in new window or tab., and scroll down to the bottom of the web page to place your order.

Contacts

For questions regarding this curriculum, visit the Dairy Council of California Contact Us web page External link opens in new window or tab..

Questions:   Nutrition Services | 800-952-5609
Last Reviewed: Thursday, June 20, 2024
Related Content
Recently Posted in Nutrition
  • Fees for Electronic Payment Services in the School (added 31-Jan-2025)
    The memorandum clarifies policy related to fees associated with electronic (online) payments and ensures students determined eligible for free or reduced-price meal benefits receive the benefits.
  • Webinars: Scratch Cooking & Reducing Sodium (added 30-Jan-2025)
    The CICN hosts a live webinar addressing How to Transition to Scratch Cooking in Schools - First Steps. The USDA Meal Talk Webinar to share strategies to reduce sodium and engage students in menu planning.
  • SY 2025–26 USDA Foods Available List and Pricing (added 29-Jan-2025)
    This report provides an estimated price per pound, per case, and per truck for all USDA Foods items available in school year (SY) 2025-26.
  • Waiver for Non-congregate Meals During Ramadan (added 14-Jan-2025)
    The Waiver for Non-congregate Meals During Ramadan allows approved school food authorities to offer non-congregate meals to students fasting during Ramadan.
  • NSLP Equipment Assistance Grant: Allowable Costs (added 10-Jan-2025)
    The USDA issued Policy Memo SP 06-2025: National School Lunch Program (NSLP) Equipment Assistance Grants (EAG): Installation Expenditures which provides guidance on costs related to installing and using new equipment purchased with EAG funds.

  • Buy American Provision (added 10-Jan-2025)
    The Buy American provision is a procurement standard that SFAs must comply with when purchasing food products served in School Nutrition Programs (SNP). SFAs are required to purchase domestic commodities or products to the maximum extent practicable.
  • Governor Newsom Proclaims State of Emergency (added 08-Jan-2025)
    Governor Newsom proclaims state of emergency to support the communities impacted by the Palisades Fire.
  • FFAVORS new requirement (added 08-Jan-2025)
    Effective January 5, 2025, (FFAVORS) user are now required to receipt within 2 business days of receipt of product or required delivery date (RDD).
  • CNIPS Update (added 06-Jan-2025)
    Transition of Child Nutrition Information and Payment System (CNIPS) server hosting and maintenance from California Department of Technology to California Department of Education (CDE).
  • October 22, 2024 Tuesday at 2 Town Hall Resources (added 03-Jan-2025)
    The California Department of Education (CDE) Nutrition Services Division (NSD) hosted the monthly Tuesday @ 2 School Nutrition Town Hall webinar October 22, 2024.